Wear, Care & Training Tips

Working out can only take you so far. Sometimes we need a little Lift, Support, and Smoothing improvement. Corsets can also help any girl “shape” their everyday look; I am of course talking about Waist Training!…

Steel boned corsets offer the greatest shaping potential. The ones on this page can cinch in the waist by four to five inches, which is enough to make a real difference to any body shape. The corset will give you an instant lift, improve your posture and change your body shape and eating habits forever. Meanwhile, look instantly slimmer with no side effects.
We all have to work with what we have to work with. I decided some time ago to accentuate my figure by shaping my waist to give myself a more natural “hourglass” shape. After considerable research and testing I set out on a formal waist training regimen. The results have been miraculous and made my natural shape even better.

Commitment - Proper training requires commitment, discipline and time to ensure safety and desired results (consistency is key). Once undertaken, you have to create a good plan and stick to it. This is not a casual fling, you have to be patient and really work at it to get what you want. This means every day…
Work Your Way Up – Start small! A good corset will shape to your natural body type with wear and then your body will shape to the corset. Start off with short sessions. As a general rule, I would begin with one hour daily, tightening to a comfortable level then increase by fifteen minutes per day (gradually increase the duration). You have to gradually tighten over time ensuring you are never uncomfortable. As you continue to wear your corset this will take care of itself. Just follow this simple rule “never pull so tight that it hurts“. You should always be able to move freely without any pain… (SAFETY FIRST)
Track Your Results – Write down how long you train each day until you are able to wear the corset all day long (keep a journal!) Tracking your tightening is a bit less scientific. I visually inspect the laces, that is, I look at how much of the lacing I am able to pull out over time when fully tightened. A good trick is to keep an eye on where you tie off. At first tie in the back, after a while you will be able to wrap the laces around and tie in front, then with more time you will be able to go all the way around yourself and tie off in the back. In between these points just tighten, wrap the laces around and you will gradually see where the ends of the laces lie as they “move” around your waist…
When To Wear - All the time would be great but with work and life in general this may not always be possible. Wear it whenever you can but as a rule you need to follow your natural movements (meaning during the day when you do whatever you do). Sleeping in your corset is not recommended. 
Care & Maintenance - A sheer cami under your corset will help your skin breath and allow the garment to move more naturally around your body as you go through the day. You’ll want to hand wash/wipe clean (gently) and dry flat. 
What To Expect – Depending on your natural shape (and level of commitment) you can trim one to two inches over the first few weeks. You can achieve permanent results but as you all know, everything changes (and sags) with time so noting is really ever “permanent,” is it? With longer use, corsets can slim your waist even more and give you lasting results so stay with it. 
Final Tips & Tricks – EAT A HEALTHY DIET AND EXERCISE REGULARLY!!!! Weight gain can erase years of effort and training so stay in shape. Moisturize regularly, this will help keep the skin on your torso smooth, tight and sexy. (BTW, you should be doing all these things anyway!) Eat small, regular meals while training which will keep you from feeling bloated while laced up. Oh, and where lacing is concerned, learn how to do this properly! Of course, four hands are better than two so having someone else lace from the back is an option… Ask me about my Defining Gel to tighten, tone, frim and moisturize your skil daily to increase the effectiveness of waist training..

***Also, check out my all natural BODY WRAPS for extra tightening, toning and firming!!***